Directions:
- Combine water and tea in a medium bowl; cover and steep 2 1/2 minutes. Strain tea mixture through a fine sieve into a bowl, and discard tea leaves. Add mint; steep 5 minutes. Add sugar; stir until sugar dissolves. Cool completely. Serve over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.91 Kcal (201 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.48mg | 0% | |
| Potassium | 30.45mg | 1% | |
| Total Carbs | 8.03g | 3% | |
| Sugars | 7.35g | 29% | |
| Dietary Fiber | 0.53g | 2% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 31.9mg | 177% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 19.03 Kcal (80 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.58mg | 0% | |
| Potassium | 12.1mg | 1% | |
| Total Carbs | 3.19g | 3% | |
| Sugars | 2.92g | 29% | |
| Dietary Fiber | 0.21g | 2% | |
| Vitamin C | 0.6mg | 3% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 12.7mg | 177% | |
| Calcium | 13.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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