Spiked Lemonade Sweet Tea Recipe

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Spiked Lemonade Sweet Tea
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Ingredients
8
Count
Nutrition
642
Calories
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Ingredients:

Directions:

  1. Bring 3 cups water to a boil in a 2-qt. saucepan. Remove from heat, add tea bags, and stir in fresh mint. Cover and steep 10 minutes.
  2. Discard tea bags and mint. Stir in sugar until dissolved. Pour tea into a 3-qt. container, and stir in 4 cups cold water and lemonade concentrate. Stir in bourbon or spiced dark rum just before serving. Serve over ice. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 641.54 Kcal (2686 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 139.05mg 6%
Potassium 1365.33mg 29%
Total Carbs 90.61g 30%
Sugars 65.32g 261%
Dietary Fiber 23.66g 95%
Vitamin C 73mg 122%
Vitamin A 11.8mg 394%
Iron 1419.6mg 7887%
Calcium 640.8mg 64%
Amount Per 100 g
Calories 29.08 Kcal (122 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 6.3mg 6%
Potassium 61.88mg 29%
Total Carbs 4.11g 30%
Sugars 2.96g 261%
Dietary Fiber 1.07g 95%
Vitamin C 3.3mg 122%
Vitamin A 0.5mg 394%
Iron 64.3mg 7887%
Calcium 29mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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