Iced Mint Tea Recipe

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Iced Mint Tea
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Ingredients
4
Count
Nutrition
48
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine water and tea in a medium bowl; cover and steep 2 1/2 minutes.
  2. Strain tea mixture through a fine sieve into a bowl, and discard tea leaves.
  3. Add mint; steep 5 minutes.
  4. Add sugar; stir until sugar dissolves. Cool completely. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.91 Kcal (201 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.48mg 0%
Potassium 30.45mg 1%
Total Carbs 8.03g 3%
Sugars 7.35g 29%
Dietary Fiber 0.53g 2%
Vitamin C 1.6mg 3%
Vitamin A 0.3mg 9%
Iron 31.9mg 177%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 19.03 Kcal (80 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.58mg 0%
Potassium 12.1mg 1%
Total Carbs 3.19g 3%
Sugars 2.92g 29%
Dietary Fiber 0.21g 2%
Vitamin C 0.6mg 3%
Vitamin A 0.1mg 9%
Iron 12.7mg 177%
Calcium 13.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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