Ice-Tray Sushi Blocks Recipe

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Ice-Tray Sushi Blocks
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Ingredients:

Directions:

  1. 1. Combine all the ingredients except the rice in a bowl.
  2. 2. To make the sushi-rice blocks, use an ice-cube tray as a mold (small cups, mini-muffin tins, and tartlet pans will also work). Prepare the mold by sprinkling it lightly with water.
  3. 3. Press the rice into the tray squares, then use your finger to push a hole 3/4 of the way into each square.
  4. 4. Turn the mold upside down onto waxed paper, and tap until the squares fall out.
  5. 5. Fill each hole with about a teaspoon of the salmon mixture and serve.
  6. Note: If you don't have a sushi restaurant within delivery distance, you can also use rice from a Chinese restaurant. Let it cool to room temperature, drizzle it with a mixture of 3 tablespoons rice vinegar, 1 1/2 tablespoons sugar, and 1/2 teaspoon salt, then stir to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.95 Kcal (146 kJ)
Calories from fat 10.13 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 0.6mg 0%
Sodium 90.23mg 4%
Potassium 5.18mg 0%
Total Carbs 5.84g 2%
Sugars 0.41g 2%
Dietary Fiber 0.24g 1%
Protein 0.63g 1%
Vitamin C 0.5mg 1%
Calcium 1.2mg 0%
Amount Per 100 g
Calories 132.92 Kcal (557 kJ)
Calories from fat 38.51 Kcal
% Daily Value*
Total Fat 4.28g 2%
Cholesterol 2.3mg 0%
Sodium 343.1mg 4%
Potassium 19.71mg 0%
Total Carbs 22.2g 2%
Sugars 1.56g 2%
Dietary Fiber 0.92g 1%
Protein 2.41g 1%
Vitamin C 1.8mg 1%
Iron 0.1mg 0%
Calcium 4.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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