Ice Cream Crunch Recipe

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Ice Cream Crunch
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Ingredients:

Directions:

  1. In a large saucepan over medium heat, cook butter and brown sugar until butter is melted and sugar is dissolved.
  2. In a large bowl, combine cereal, coconut and nuts; add sugar mixture and stir until coated. Press half into a greased 13-in. x 9-in. dish. Spread ice cream over crust. Top with remaining cereal mixture. Freeze until firm. Yield: 12-16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.23 Kcal (2429 kJ)
Calories from fat 315.08 Kcal
% Daily Value*
Total Fat 35.01g 54%
Cholesterol 89.73mg 30%
Sodium 189.36mg 8%
Potassium 445.39mg 9%
Total Carbs 61.04g 20%
Sugars 42.71g 171%
Dietary Fiber 3.32g 13%
Protein 9.15g 18%
Vitamin C 4.3mg 7%
Vitamin A 0.2mg 5%
Iron 3.2mg 18%
Calcium 222.2mg 22%
Amount Per 100 g
Calories 279.52 Kcal (1170 kJ)
Calories from fat 151.78 Kcal
% Daily Value*
Total Fat 16.86g 54%
Cholesterol 43.22mg 30%
Sodium 91.22mg 8%
Potassium 214.56mg 9%
Total Carbs 29.4g 20%
Sugars 20.58g 171%
Dietary Fiber 1.6g 13%
Protein 4.41g 18%
Vitamin C 2.1mg 7%
Vitamin A 0.1mg 5%
Iron 1.5mg 18%
Calcium 107.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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