Warm Caramel Bananas Recipe

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Warm Caramel Bananas
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Ingredients:

Directions:

  1. In large skillet, melt butter on medium heat.
  2. Add sugar; cook until melted, stirring frequently.
  3. Reduce heat to low.
  4. Gradually add sour cream; cook 1 minute.
  5. Cut bananas in half lengthwise and crosswise, creating 4 half slices.
  6. Add banana slices, cut side down, and peanuts to skillet.
  7. Cook 1 minute, or until bananas are evenly coated and tender, basting occasionally with sauce.
  8. Spoon bananas into 4 dessert dishes, and spoon sauce over.
  9. Place unwrapped chocolate square in microwaveable bowl.
  10. Cook on HIGH for 2 minutes, stirring after 1 minute.
  11. Stir until completely melted and drizzle over bananas.
  12. Finish with a dollop of whipped topping.
  13. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.6 Kcal (1514 kJ)
Calories from fat 200 Kcal
% Daily Value*
Total Fat 22.22g 34%
Cholesterol 38.56mg 13%
Sodium 27.08mg 1%
Potassium 394.08mg 8%
Total Carbs 39.67g 13%
Sugars 26.69g 107%
Dietary Fiber 3.31g 13%
Protein 4.63g 9%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 68.8mg 7%
Amount Per 100 g
Calories 253.13 Kcal (1060 kJ)
Calories from fat 140.01 Kcal
% Daily Value*
Total Fat 15.56g 34%
Cholesterol 26.99mg 13%
Sodium 18.96mg 1%
Potassium 275.87mg 8%
Total Carbs 27.77g 13%
Sugars 18.68g 107%
Dietary Fiber 2.32g 13%
Protein 3.24g 9%
Vitamin C 4mg 9%
Iron 0.6mg 5%
Calcium 48.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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