Directions:
- Pour boiling water over All-Bran or Buds and let stand.
- Cream together Crisco and sugar and add to bran.
- Add the well-beaten eggs and buttermilk and the soaked bran mixture.
- Then slowly add the flour, salt, soda and fold in 4 cups All-Bran.
- Store in covered container in the refrigerator and use as desired. Improves with age. If you have leftovers, microwave for about 20 seconds. When filling muffin pans, do not stir refrigerated batter. Bake for 20 minutes at 375°. Will keep 6 weeks in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1939.91 Kcal (8122 kJ) | ||
| Calories from fat | 462.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.4g | 79% | |
|---|---|---|---|
| Cholesterol | 190.63mg | 64% | |
| Sodium | 7008.53mg | 292% | |
| Potassium | 1100.3mg | 23% | |
| Total Carbs | 337.01g | 112% | |
| Sugars | 110.65g | 443% | |
| Dietary Fiber | 31.5g | 126% | |
| Protein | 42.13g | 84% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 28.9mg | 161% | |
| Calcium | 906.1mg | 91% | |
| Amount Per 100 g | |||
| Calories | 225.44 Kcal (944 kJ) | ||
| Calories from fat | 53.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 79% | |
|---|---|---|---|
| Cholesterol | 22.15mg | 64% | |
| Sodium | 814.48mg | 292% | |
| Potassium | 127.87mg | 23% | |
| Total Carbs | 39.17g | 112% | |
| Sugars | 12.86g | 443% | |
| Dietary Fiber | 3.66g | 126% | |
| Protein | 4.9g | 84% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 3.4mg | 161% | |
| Calcium | 105.3mg | 91% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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