Bran Muffins Recipe

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Bran Muffins
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Ingredients:

  • 1 cup bran buds
  • 3/4 cup butter
  • 1 1/2 cups sugar
  • 2 eggs
  • 2 cups buttermilk
  • 2 1/2 cups flour
  • 1 tsp salt
  • 1 1/2 tsp baking soda
  • 1 cup applesauce

Directions:

  1. Preheat oven to 375F and lightly spray muffin pans with cooking spray or line with cupcake papers.
  2. Mix buds and boiling water.
  3. COOL.
  4. Creme sugar and butter.
  5. Add to bran.
  6. Add eggs and buttermilk.
  7. Add flour, salt, and soda.
  8. Add Raisin Bran and applesauce.
  9. Stir lightly.
  10. Bake as needed in muffin tins in oven for 15-20 minutes or until golden brown.
  11. Makes 2 quarts that will keep up to four weeks in the refrigerator.
  12. .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1072.53 Kcal (4490 kJ)
Calories from fat 429.14 Kcal
% Daily Value*
Total Fat 47.68g 73%
Cholesterol 124.55mg 42%
Sodium 2419.41mg 101%
Potassium 286.15mg 6%
Total Carbs 149.43g 50%
Sugars 52.54g 210%
Dietary Fiber 8.6g 34%
Protein 15.47g 31%
Vitamin C 0.9mg 1%
Vitamin A 0.3mg 9%
Iron 5.5mg 31%
Calcium 299.5mg 30%
Amount Per 100 g
Calories 234.75 Kcal (983 kJ)
Calories from fat 93.93 Kcal
% Daily Value*
Total Fat 10.44g 73%
Cholesterol 27.26mg 42%
Sodium 529.56mg 101%
Potassium 62.63mg 6%
Total Carbs 32.71g 50%
Sugars 11.5g 210%
Dietary Fiber 1.88g 34%
Protein 3.39g 31%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 9%
Iron 1.2mg 31%
Calcium 65.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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