Hidden Pear Salad Recipe

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Hidden Pear Salad
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Ingredients
5
Count
Nutrition
141
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Bring pear liquid to a boil.
  2. Stir in gelatin until dissolved.
  3. Cool until syrupy.
  4. Puree pears in a blender.
  5. Beat cream cheese& lemon juice until fluffy& smooth.
  6. Add pureed pears& mix well.
  7. Fold Cool Whip into pear mixture.
  8. Fold in cooled gelatin.
  9. Pour into an oiled 4 1/2 cup mold (or into a dish).
  10. Chill overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.36 Kcal (592 kJ)
Calories from fat 117.05 Kcal
% Daily Value*
Total Fat 13.01g 20%
Cholesterol 45.11mg 15%
Sodium 63.13mg 3%
Potassium 47.12mg 1%
Total Carbs 5.24g 2%
Sugars 4.15g 17%
Dietary Fiber 0.11g 0%
Protein 1.48g 3%
Vitamin C 0.4mg 1%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 294.5 Kcal (1233 kJ)
Calories from fat 243.86 Kcal
% Daily Value*
Total Fat 27.1g 20%
Cholesterol 93.98mg 15%
Sodium 131.53mg 3%
Potassium 98.16mg 1%
Total Carbs 10.91g 2%
Sugars 8.65g 17%
Dietary Fiber 0.22g 0%
Protein 3.08g 3%
Vitamin C 0.8mg 1%
Calcium 66.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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