Blue Cheese Dip with Pecans Recipe

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Blue Cheese Dip with Pecans
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  1. Beat cream cheese in medium bowl until smooth. Beat in dressing. Stir in 1 cup pecans and crumbled blue cheese. Season to taste with salt and pepper. Transfer dip to decorative bowl. Sprinkle remaining pecans around edges of dip. (Can be made 1 day ahead. Cover and chill.)
  2. Set dip in center of platter. Surround with cut-up vegetables and fruits; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1300.99 Kcal (5447 kJ)
Calories from fat 1074.78 Kcal
% Daily Value*
Total Fat 119.42g 184%
Cholesterol 129.48mg 43%
Sodium 1189.4mg 50%
Potassium 941.01mg 20%
Total Carbs 39g 13%
Sugars 13.26g 53%
Dietary Fiber 10.72g 43%
Protein 31.95g 64%
Vitamin C 2.3mg 4%
Iron 4.4mg 25%
Calcium 383.8mg 38%
Amount Per 100 g
Calories 375.33 Kcal (1571 kJ)
Calories from fat 310.07 Kcal
% Daily Value*
Total Fat 34.45g 184%
Cholesterol 37.35mg 43%
Sodium 343.14mg 50%
Potassium 271.48mg 20%
Total Carbs 11.25g 13%
Sugars 3.82g 53%
Dietary Fiber 3.09g 43%
Protein 9.22g 64%
Vitamin C 0.7mg 4%
Iron 1.3mg 25%
Calcium 110.7mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.2
  • 37

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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