I Dream of Spinach Recipe

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I Dream of Spinach
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Ingredients:

Directions:

  1. Place bacon in a large skillet and cook over medium-high heat, stirring often, until evenly browned, about 10 minutes. Remove bacon with a slotted spoon and drain on a paper towel-lined plate. Reserve 1/4 cup of bacon drippings in the skillet.
  2. Place asparagus, spinach, and garlic into the skillet with the bacon drippings; cook and stir over medium heat until the asparagus is tender, 8 to 10 minutes.
  3. Sprinkle in lemon zest and toss to combine; thoroughly mix in bacon and Alfredo sauce. Reduce heat to medium-low and bring sauce to a simmer.
  4. Fill a large pot with lightly salted water and bring to a rolling boil. Stir in rotini and return to a boil. Cook uncovered, stirring occasionally, until the pasta has cooked through but is still slightly firm, about 8 minutes. Drain well.
  5. Transfer the rotini to a serving bowl and top with Alfredo sauce mixture.
  6. Sprinkle with Parmesan cheese to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.24 Kcal (1990 kJ)
Calories from fat 310.74 Kcal
% Daily Value*
Total Fat 34.53g 53%
Cholesterol 57.33mg 19%
Sodium 1818.67mg 76%
Potassium 300.71mg 6%
Total Carbs 25.09g 8%
Sugars 3.77g 15%
Dietary Fiber 2.02g 8%
Protein 15.95g 32%
Vitamin C 2.6mg 4%
Iron 5.4mg 30%
Calcium 361.6mg 36%
Amount Per 100 g
Calories 341.52 Kcal (1430 kJ)
Calories from fat 223.3 Kcal
% Daily Value*
Total Fat 24.81g 53%
Cholesterol 41.2mg 19%
Sodium 1306.92mg 76%
Potassium 216.09mg 6%
Total Carbs 18.03g 8%
Sugars 2.71g 15%
Dietary Fiber 1.45g 8%
Protein 11.46g 32%
Vitamin C 1.8mg 4%
Iron 3.9mg 30%
Calcium 259.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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