Hunter's Stew Recipe

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Hunter's Stew
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Ingredients:

Directions:

  1. Place pork, bacon, and kielbasa into a large pot over high heat. Cook until all are browned.
  2. Add carrot, onions, garlic, and bay leaves. Cook for 5 minutes, or until onions soften.
  3. Add sauerkraut, beef broth, diced tomatoes, basil, marjoram, and mushrooms to the pot. Reduce heat to low, cover, and simmer for 1 hour, stirring occasionally.
  4. Meanwhile, bring 4 cups water and a pinch of salt to a boil in a separate pot. Add cabbage and cook 2 minutes. Drain and reserve cabbage.
  5. Combine flour with 2 tablespoons of water. Stir mixture into stew and bring to a boil. Stir in cooked cabbage and cook 3-4 minutes longer. Add salt and pepper to taste and serve immediately.
  6. NOTE: This dish is also good prepared in a slow cooker. Transfer everything to a slow cooker in step 3 and cook on low for 5-6 hours or until you are ready to eat. Then turn it up to high and finish the recipe as written.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.22 Kcal (1470 kJ)
Calories from fat 223.31 Kcal
% Daily Value*
Total Fat 24.81g 38%
Cholesterol 84.31mg 28%
Sodium 1176.01mg 49%
Potassium 478.73mg 10%
Total Carbs 10.86g 4%
Sugars 3.53g 14%
Dietary Fiber 3.17g 13%
Protein 21.43g 43%
Vitamin C 28.9mg 48%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 128 Kcal (536 kJ)
Calories from fat 81.39 Kcal
% Daily Value*
Total Fat 9.04g 38%
Cholesterol 30.73mg 28%
Sodium 428.6mg 49%
Potassium 174.48mg 10%
Total Carbs 3.96g 4%
Sugars 1.29g 14%
Dietary Fiber 1.15g 13%
Protein 7.81g 43%
Vitamin C 10.5mg 48%
Iron 0.6mg 9%
Calcium 17.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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