Hungry Jack Topped Hamburger Casserole Recipe

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Hungry Jack Topped Hamburger Casserole
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Ingredients:

Directions:

  1. Brown ground beef and onion until beef is no longer pink.
  2. Drain.
  3. Stir in water, pepper, tomato sauce and tomato paste; simmer 15 minute.
  4. Stir occasionally.
  5. Remove from heat.
  6. Stir in veggies and 1 1/2 cups cheese.
  7. Spoon into greased baking dish.
  8. Separate biscuits and separate again in 2 layers.
  9. Place near the outer edge of hot mixture.
  10. Overlap each one just a bit.
  11. Sprinkle with rest of cheese.
  12. Brush biscuits with butter.
  13. Bake 350 degrees 25-30 minutes til biscuits are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.6 Kcal (304 kJ)
Calories from fat 15.19 Kcal
% Daily Value*
Total Fat 1.69g 3%
Cholesterol 8.9mg 3%
Sodium 296.62mg 12%
Potassium 109.29mg 2%
Total Carbs 5.21g 2%
Sugars 1.26g 5%
Dietary Fiber 1.04g 4%
Protein 9.61g 19%
Vitamin C 1.7mg 3%
Iron 0.3mg 2%
Calcium 279mg 28%
Amount Per 100 g
Calories 101.55 Kcal (425 kJ)
Calories from fat 21.25 Kcal
% Daily Value*
Total Fat 2.36g 3%
Cholesterol 12.45mg 3%
Sodium 414.9mg 12%
Potassium 152.87mg 2%
Total Carbs 7.28g 2%
Sugars 1.77g 5%
Dietary Fiber 1.45g 4%
Protein 13.44g 19%
Vitamin C 2.4mg 3%
Iron 0.4mg 2%
Calcium 390.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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