My Mother's Enchiladas Recipe

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My Mother's Enchiladas
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Ingredients:

Directions:

  1. Prepare filling: Over medium heat, saute beef with garlic, salt, vinegar, cognac, and chili powder until meat is brown. Add drained kidney beans and set aside.
  2. Prepare tomato sauce: Heat oil and saute garlic and onion. Remove from heat. Stir in flour until smooth.
  3. Dissolve bouillon cube in boiling water. Add to onion/garlic mixture, then add tomato puree and vinegar.
  4. Return to heat and bring to a boil. Add green chiles, cumin, salt and pepper. Simmer, uncovered, about 5 minutes.
  5. Preheat oven to 350.
  6. Place 1/3 cup of meat filling in tortilla; roll up and place in a 13x9x2 baking dish.
  7. Pour tomato sauce over all, and sprinkle with cheese. Bake for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.11 Kcal (1177 kJ)
Calories from fat 154.81 Kcal
% Daily Value*
Total Fat 17.2g 26%
Cholesterol 54.74mg 18%
Sodium 1118.92mg 47%
Potassium 802.93mg 17%
Total Carbs 13.11g 4%
Sugars 3.98g 16%
Dietary Fiber 1.95g 8%
Protein 19.47g 39%
Vitamin C 8.9mg 15%
Iron 2.8mg 15%
Calcium 166.9mg 17%
Amount Per 100 g
Calories 87.51 Kcal (366 kJ)
Calories from fat 48.19 Kcal
% Daily Value*
Total Fat 5.35g 26%
Cholesterol 17.04mg 18%
Sodium 348.32mg 47%
Potassium 249.95mg 17%
Total Carbs 4.08g 4%
Sugars 1.24g 16%
Dietary Fiber 0.61g 8%
Protein 6.06g 39%
Vitamin C 2.8mg 15%
Iron 0.9mg 15%
Calcium 52mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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