Potato Salmon Patties Recipe

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Potato Salmon Patties
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Ingredients:

Directions:

  1. In a medium bowl, mix salmon, eggs, garlic and herb seasoned dry bread crumbs, dry potato flakes, onion, garlic, dill weed, celery salt, salt, and pepper. Form the mixture into 2 inch balls, and flatten into patties about 1/2 inch thick.
  2. Heat olive oil in a medium skillet over medium heat. In batches, cook patties about 5 minutes on each side, until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.55 Kcal (237 kJ)
Calories from fat 34.74 Kcal
% Daily Value*
Total Fat 3.86g 6%
Cholesterol 35.09mg 12%
Sodium 26.23mg 1%
Potassium 70mg 1%
Total Carbs 3.53g 1%
Sugars 0.52g 2%
Dietary Fiber 0.4g 2%
Protein 2.25g 5%
Vitamin C 3.1mg 5%
Iron 0.3mg 2%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 183.97 Kcal (770 kJ)
Calories from fat 113.01 Kcal
% Daily Value*
Total Fat 12.56g 6%
Cholesterol 114.15mg 12%
Sodium 85.35mg 1%
Potassium 227.73mg 1%
Total Carbs 11.49g 1%
Sugars 1.7g 2%
Dietary Fiber 1.31g 2%
Protein 7.33g 5%
Vitamin C 10.2mg 5%
Iron 1mg 2%
Calcium 75mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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