Hungarian Lecso Recipe

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Ingredients:

Serving

Directions:

Place equal amount of tomatoes, onions and capsicum in olive oil in a roasting dish.
Season with sugar, salt, pepper and paprika.
Roast in oven over low heat 180 degrees C until caramelised and soft (approximately 20-30 minutes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	33.16 Kcal (139 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.3mg	0%
Potassium	227.24mg	5%
Total Carbs	7.43g	2%
Sugars	4.06g	16%
Dietary Fiber	1.72g	7%
Protein	1.17g	2%
Vitamin C	12.5mg	21%
Calcium	18.9mg	2%

Amount Per 100 g
Calories	28.34 Kcal (119 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.53mg	0%
Potassium	194.22mg	5%
Total Carbs	6.35g	2%
Sugars	3.47g	16%
Dietary Fiber	1.47g	7%
Protein	1g	2%
Vitamin C	10.7mg	21%
Calcium	16.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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