Ingredients:
- 2 carrots, peeled, cut 1-inch squares
- 2 red bell pepper, cut into 1-inch squares
- 1 cucumbers, peeled, de-seeded , cut into 1-inch pieces
- 1 cabbage, cut into 1-inch squares
- salt and white pepper to taste
Directions:
- In a hot wok, coat well with oil and add crushed pepper and stir for 5 seconds. Add the vegetables and stir fry to lightly coat with oil and remove raw flavor, about 3 minutes. Add vinegar, soy sauce, shaoxing wine and sugar. Add sesame seed oil last and turn of the fire. Check for seasoning. This salad can be served hot, warm or cold. It is a very durable dish that can be stored in refrigerator for days. In fact, the taste improves after storage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 727.62 Kcal (3046 kJ) | ||
| Calories from fat | 228.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.44g | 39% | |
|---|---|---|---|
| Sodium | 349.84mg | 15% | |
| Potassium | 3329.3mg | 71% | |
| Total Carbs | 115.13g | 38% | |
| Sugars | 47.32g | 189% | |
| Dietary Fiber | 46.53g | 186% | |
| Protein | 19.73g | 39% | |
| Vitamin C | 724.9mg | 1208% | |
| Vitamin A | 7.1mg | 238% | |
| Iron | 102.8mg | 571% | |
| Calcium | 589mg | 59% | |
| Amount Per 100 g | |||
| Calories | 36.56 Kcal (153 kJ) | ||
| Calories from fat | 11.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 39% | |
|---|---|---|---|
| Sodium | 17.58mg | 15% | |
| Potassium | 167.27mg | 71% | |
| Total Carbs | 5.78g | 38% | |
| Sugars | 2.38g | 189% | |
| Dietary Fiber | 2.34g | 186% | |
| Protein | 0.99g | 39% | |
| Vitamin C | 36.4mg | 1208% | |
| Vitamin A | 0.4mg | 238% | |
| Iron | 5.2mg | 571% | |
| Calcium | 29.6mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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