Directions:
- Spread the hummus evenly on the taco shells.
- Pile other ingredients on, and voila!
- A tasty snack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.53 Kcal (911 kJ) | ||
| Calories from fat | 80.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 14% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 438.08mg | 18% | |
| Potassium | 183.38mg | 4% | |
| Total Carbs | 26.64g | 9% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 7.71g | 15% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.9mg | 11% | |
| Calcium | 123.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 191.87 Kcal (803 kJ) | ||
| Calories from fat | 71.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 14% | |
|---|---|---|---|
| Cholesterol | 14.72mg | 6% | |
| Sodium | 386.39mg | 18% | |
| Potassium | 161.75mg | 4% | |
| Total Carbs | 23.5g | 9% | |
| Sugars | 1.48g | 7% | |
| Dietary Fiber | 2.34g | 11% | |
| Protein | 6.8g | 15% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.7mg | 11% | |
| Calcium | 109.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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