Beef 'n' Cheese Wraps Recipe

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Ingredients:

Serving

4 flour tortillas (10 inches), warmed
1 carton (8 oz) spreadable chive and onion cream cheese
1 cup shredded carrots
1 cup (4 oz) shredded monterey jack cheese
1 lb thinly sliced cooked roast beef
leaf lettuce

Directions:

Spread one side of each tortilla with cream cheese; layer with the carrots, Monterey Jack cheese, beef and lettuce. Roll up tightly and wrap in plastic wrap. Refrigerate for at least 30 minutes. Cut in half or into 1-in. slices. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.09 Kcal (1897 kJ)
Calories from fat	182.16 Kcal
		% Daily Value*
Total Fat	20.24g	31%
Cholesterol	100.41mg	33%
Sodium	462.49mg	19%
Potassium	540.07mg	11%
Total Carbs	23.46g	8%
Sugars	3.94g	16%
Dietary Fiber	1.92g	8%
Protein	35.51g	71%
Vitamin C	1.9mg	3%
Vitamin A	0.4mg	13%
Iron	3.2mg	18%
Calcium	97.7mg	10%

Amount Per 100 g
Calories	187.88 Kcal (787 kJ)
Calories from fat	75.54 Kcal
		% Daily Value*
Total Fat	8.39g	31%
Cholesterol	41.64mg	33%
Sodium	191.77mg	19%
Potassium	223.94mg	11%
Total Carbs	9.73g	8%
Sugars	1.63g	16%
Dietary Fiber	0.8g	8%
Protein	14.73g	71%
Vitamin C	0.8mg	3%
Vitamin A	0.2mg	13%
Iron	1.3mg	18%
Calcium	40.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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