Directions:
- Preheat oven to 150 degrees Celsius.
- Peel off outer skin of garlic heads, but not individual cloves.
- Place garlic heads on aluminium foil and wrap to enclose. Place on baking tray and roast for 1 hr 15 minute.
- Allow to cool.
- Place all ingredients (including cooled garlic) in food processor and process until smooth.
- Serve immediately or store in airtight container for up to a week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1134.47 Kcal (4750 kJ) | ||
| Calories from fat | 929.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 103.31g | 159% | |
|---|---|---|---|
| Sodium | 52.2mg | 2% | |
| Potassium | 760.19mg | 16% | |
| Total Carbs | 42.76g | 14% | |
| Sugars | 5.18g | 21% | |
| Dietary Fiber | 8.89g | 36% | |
| Protein | 20.62g | 41% | |
| Vitamin C | 29.5mg | 49% | |
| Iron | 6.6mg | 36% | |
| Calcium | 208.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 477 Kcal (1997 kJ) | ||
| Calories from fat | 390.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.44g | 159% | |
|---|---|---|---|
| Sodium | 21.95mg | 2% | |
| Potassium | 319.63mg | 16% | |
| Total Carbs | 17.98g | 14% | |
| Sugars | 2.18g | 21% | |
| Dietary Fiber | 3.74g | 36% | |
| Protein | 8.67g | 41% | |
| Vitamin C | 12.4mg | 49% | |
| Iron | 2.8mg | 36% | |
| Calcium | 87.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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