Hummelfutter Recipe

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Hummelfutter
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Ingredients:

  • 2 eggs
  • 1 cup sugar
  • 2 tbsp flour
  • 1/2 cup nuts
  • 1 (6 oz) container cool whip

Directions:

  1. Beat eggs with hand beater.
  2. Add next 5 ingredients to bowl and stir with wooden spoon.
  3. Bake in 9 inch pan for 20 minutes at 400.
  4. Crumble baked ingredients in bottom of large bowl.
  5. Place sliced oranges on top of mixture.
  6. Add half Cool Whip over that layer.
  7. Put sliced bananas on top of Cool Whip and then add rest of the Cool Whip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 726.21 Kcal (3040 kJ)
Calories from fat 151.51 Kcal
% Daily Value*
Total Fat 16.83g 26%
Cholesterol 89.71mg 30%
Sodium 148.02mg 6%
Potassium 2289.64mg 49%
Total Carbs 147.62g 49%
Sugars 106.41g 426%
Dietary Fiber 14.55g 58%
Protein 10.83g 22%
Vitamin C 120.3mg 201%
Iron 2.9mg 16%
Calcium 482.9mg 48%
Amount Per 100 g
Calories 139.37 Kcal (584 kJ)
Calories from fat 29.08 Kcal
% Daily Value*
Total Fat 3.23g 26%
Cholesterol 17.22mg 30%
Sodium 28.41mg 6%
Potassium 439.42mg 49%
Total Carbs 28.33g 49%
Sugars 20.42g 426%
Dietary Fiber 2.79g 58%
Protein 2.08g 22%
Vitamin C 23.1mg 201%
Iron 0.6mg 16%
Calcium 92.7mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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