How to Make Cabbage Digestible, C.d. Langhorne Recipe

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How to Make Cabbage Digestible, C.d. Langhorne
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Ingredients:

Directions:

  1. Take a cabbage, wash well, and cut up into pieces about the size of your hand.
  2. Put them into the boiling water, or maybe a little more if your cabbage is a big one, along with 5-6 slices bacon.
  3. Add a pod of red pepper, cover, and cook slowly until done.
  4. This will never disagree with you.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.95 Kcal (552 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 88.84mg 4%
Potassium 897.35mg 19%
Total Carbs 30.81g 10%
Sugars 16g 64%
Dietary Fiber 14.81g 59%
Protein 5.14g 10%
Vitamin C 244.1mg 407%
Calcium 209.5mg 21%
Amount Per 100 g
Calories 17.58 Kcal (74 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.84mg 4%
Potassium 119.57mg 19%
Total Carbs 4.11g 10%
Sugars 2.13g 64%
Dietary Fiber 1.97g 59%
Protein 0.68g 10%
Vitamin C 32.5mg 407%
Calcium 27.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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