How to Catch a Man... Jack Daniel's BBQ Sauce over Chicken Recipe

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How to Catch a Man... Jack Daniel's BBQ Sauce over Chicken
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Ingredients:

Directions:

  1. Combine ingredients in a saucepan warm over medium heat until simmering.
  2. Once heated take out 1/4 cup and use to baste barbecue chicken while grilling.
  3. Barbecue the chicken breasts approximately 10 minutes turning every 2 minutes while basting.
  4. Spoon remaining sauce over chicken breasts as desired.
  5. As mentioned above, try this sauce on steak-it is so good as well it makes a great topper for burgers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 784.52 Kcal (3285 kJ)
Calories from fat 340.95 Kcal
% Daily Value*
Total Fat 37.88g 58%
Sodium 1075.58mg 45%
Potassium 103.7mg 2%
Total Carbs 102.88g 34%
Sugars 36.64g 147%
Dietary Fiber 5.5g 22%
Protein 7.83g 16%
Vitamin C 31mg 52%
Iron 1.6mg 9%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 448.12 Kcal (1876 kJ)
Calories from fat 194.75 Kcal
% Daily Value*
Total Fat 21.64g 58%
Sodium 614.37mg 45%
Potassium 59.23mg 2%
Total Carbs 58.77g 34%
Sugars 20.93g 147%
Dietary Fiber 3.14g 22%
Protein 4.47g 16%
Vitamin C 17.7mg 52%
Iron 0.9mg 9%
Calcium 62mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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