Directions:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink.
- Drain.
- Stir in ketchup, water, Worcestershire sauce, chili powder, pepper and cayenne.
- Bring to a boil.
- Reduce heat and simmer uncovered for 5 minutes or until mix reaches desired thickness.
- Place hotdogs in buns and top each with about 2 T. beef mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.01 Kcal (741 kJ) | ||
| Calories from fat | 97.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.83g | 17% | |
|---|---|---|---|
| Cholesterol | 17.57mg | 6% | |
| Sodium | 167.19mg | 7% | |
| Potassium | 100.54mg | 2% | |
| Total Carbs | 13.04g | 4% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 6.78g | 14% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 286.21 Kcal (1198 kJ) | ||
| Calories from fat | 157.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.5g | 17% | |
|---|---|---|---|
| Cholesterol | 28.41mg | 6% | |
| Sodium | 270.33mg | 7% | |
| Potassium | 162.56mg | 2% | |
| Total Carbs | 21.08g | 4% | |
| Sugars | 1.8g | 4% | |
| Dietary Fiber | 1.7g | 4% | |
| Protein | 10.97g | 14% | |
| Vitamin C | 8.8mg | 9% | |
| Iron | 1.4mg | 5% | |
| Calcium | 25.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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