Chili Coney Dogs Recipe

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Ingredients:

Serving

1 lb lean ground beef (90% lean)
1 can (15 oz) tomato sauce
1/2 cup water
2 tbsp worcestershire sauce
1 tbsp dried minced onion
1/2 tsp garlic powder
1/2 tsp ground mustard
1/2 tsp chili powder
1/2 tsp pepper
dash cayenne pepper
8 hot dogs
8 hot dog buns, split
shredded cheddar cheese , relish and chopped onion , optional

Directions:

In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the tomato sauce, water, Worcestershire sauce, onion and spices.
Place hot dogs in a 3-qt. slow cooker; top with beef mixture. Cover and cook on low for 4-5 hours or until heated through. Serve on buns with cheese, relish and onion if desired. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.55 Kcal (383 kJ)
Calories from fat	25.94 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	35.15mg	12%
Sodium	292.77mg	12%
Potassium	263.11mg	6%
Total Carbs	3.14g	1%
Sugars	0.9g	4%
Dietary Fiber	0.33g	1%
Protein	12.15g	24%
Vitamin C	0.9mg	1%
Iron	1.5mg	8%
Calcium	16mg	2%

Amount Per 100 g
Calories	111.66 Kcal (467 kJ)
Calories from fat	31.63 Kcal
		% Daily Value*
Total Fat	3.51g	4%
Cholesterol	42.86mg	12%
Sodium	357.06mg	12%
Potassium	320.89mg	6%
Total Carbs	3.83g	1%
Sugars	1.09g	4%
Dietary Fiber	0.4g	1%
Protein	14.82g	24%
Vitamin C	1.1mg	1%
Iron	1.8mg	8%
Calcium	19.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.