Directions:
- Blend soup, milk and water.
- Add the almonds and mix well.
- Add the remaining ingredients EXCEPT the noodles.
- Pour into 9 x 11 inch pan which has been lightly greased.
- Sprinkle with chow mein noodles.
- Bake at 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 630.73 Kcal (2641 kJ) | ||
| Calories from fat | 406.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.13g | 69% | |
|---|---|---|---|
| Cholesterol | 705.11mg | 235% | |
| Sodium | 516.33mg | 22% | |
| Potassium | 491.17mg | 10% | |
| Total Carbs | 16.92g | 6% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 40.7g | 81% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 5mg | 28% | |
| Calcium | 148mg | 15% | |
| Amount Per 100 g | |||
| Calories | 252.03 Kcal (1055 kJ) | ||
| Calories from fat | 162.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.03g | 69% | |
|---|---|---|---|
| Cholesterol | 281.75mg | 235% | |
| Sodium | 206.32mg | 22% | |
| Potassium | 196.27mg | 10% | |
| Total Carbs | 6.76g | 6% | |
| Sugars | 0.96g | 10% | |
| Dietary Fiber | 1.02g | 10% | |
| Protein | 16.26g | 81% | |
| Vitamin C | 1mg | 4% | |
| Vitamin A | 2.4mg | 197% | |
| Iron | 2mg | 28% | |
| Calcium | 59.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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