Directions:
- Combine all of the ingredients in a pot and bring to boil.
- Simmer for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.38 Kcal (1747 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1408.93mg | 59% | |
| Potassium | 3646.95mg | 78% | |
| Total Carbs | 107.77g | 36% | |
| Sugars | 55.67g | 223% | |
| Dietary Fiber | 26.36g | 105% | |
| Protein | 26.25g | 53% | |
| Vitamin C | 20.2mg | 34% | |
| Iron | 1.3mg | 7% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 150.03 Kcal (628 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 506.44mg | 59% | |
| Potassium | 1310.91mg | 78% | |
| Total Carbs | 38.74g | 36% | |
| Sugars | 20.01g | 223% | |
| Dietary Fiber | 9.47g | 105% | |
| Protein | 9.44g | 53% | |
| Vitamin C | 7.3mg | 34% | |
| Iron | 0.5mg | 7% | |
| Calcium | 10.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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