Hot Red Sauce (Salsa Ranchero) Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

2 hot red chili peppers, seeded and cut into pieces
2 cups canned whole tomatoes
2 medium onions, chopped
1 clove garlic
1 tsp ground coriander
1/2 tsp sugar
1/2 tsp salt
1 tbsp wine vinegar
1 tbsp chopped parsley

Directions:

Combine the chilies, tomatoes, onions, garlic, coriander and sugar in an electric blender and blend until smooth.
Add salt, vinegar and parsley.
Serve hot or cold with chicken, fried eggs, tomatoes or tacos.
(or enchiladas?).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	73.52 Kcal (308 kJ)
Calories from fat	0.22 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	455.91mg	19%
Potassium	523.77mg	11%
Total Carbs	16.14g	5%
Sugars	8.5g	34%
Dietary Fiber	4.03g	16%
Protein	3.53g	7%
Vitamin C	49.5mg	83%
Iron	1.6mg	9%
Calcium	61.9mg	6%

Amount Per 100 g
Calories	35.84 Kcal (150 kJ)
Calories from fat	0.11 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	222.25mg	19%
Potassium	255.33mg	11%
Total Carbs	7.87g	5%
Sugars	4.14g	34%
Dietary Fiber	1.96g	16%
Protein	1.72g	7%
Vitamin C	24.1mg	83%
Iron	0.8mg	9%
Calcium	30.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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