Directions:
- Put all ingredients in a blender or food processor and pulse/blend until combined.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.54 Kcal (655 kJ) | ||
| Calories from fat | 55.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 9% | |
|---|---|---|---|
| Sodium | 4664.38mg | 194% | |
| Potassium | 360.92mg | 8% | |
| Total Carbs | 26.99g | 9% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 5.77g | 23% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 70.9mg | 118% | |
| Iron | 1.5mg | 8% | |
| Calcium | 71mg | 7% | |
| Amount Per 100 g | |||
| Calories | 59.43 Kcal (249 kJ) | ||
| Calories from fat | 21.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 9% | |
|---|---|---|---|
| Sodium | 1770.69mg | 194% | |
| Potassium | 137.01mg | 8% | |
| Total Carbs | 10.25g | 9% | |
| Sugars | 1.66g | 18% | |
| Dietary Fiber | 2.19g | 23% | |
| Protein | 1.35g | 7% | |
| Vitamin C | 26.9mg | 118% | |
| Iron | 0.6mg | 8% | |
| Calcium | 27mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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