Hot Peppered Cheese Dip Recipe

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Hot Peppered Cheese Dip
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Ingredients:

Directions:

  1. In a nonstick pan, melt butter and saute garlic until soft.
  2. Do not allow garlic to brown.
  3. Add cheeses and cook, stirring, over medium heat until cheeses are melted.
  4. Stir in remaining ingredients, adding pepper sauce until cheese has a slightly spicy taste.
  5. Serve dip hot with the corn tortillas or corn chips.
  6. This dip can be made in advance and reheated at a very low setting, stirring constantly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.01 Kcal (1114 kJ)
Calories from fat 190.84 Kcal
% Daily Value*
Total Fat 21.2g 33%
Cholesterol 64.79mg 22%
Sodium 368.58mg 15%
Potassium 119.94mg 3%
Total Carbs 2.56g 1%
Sugars 1.51g 6%
Dietary Fiber 0.35g 1%
Protein 15.73g 31%
Vitamin C 41.2mg 69%
Vitamin A 0.3mg 10%
Iron 0.5mg 3%
Calcium 464.5mg 46%
Amount Per 100 g
Calories 303.93 Kcal (1272 kJ)
Calories from fat 218.04 Kcal
% Daily Value*
Total Fat 24.23g 33%
Cholesterol 74.02mg 22%
Sodium 421.13mg 15%
Potassium 137.03mg 3%
Total Carbs 2.92g 1%
Sugars 1.72g 6%
Dietary Fiber 0.39g 1%
Protein 17.97g 31%
Vitamin C 47mg 69%
Vitamin A 0.4mg 10%
Iron 0.6mg 3%
Calcium 530.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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