Ingredients:
- 1 lb cheddar cheese or 1 lb double gloucester cheese (or other good semi-hard cheese, like comtf or gruyere, or a mixture) or 1 lb other english cheese, grated (or other good semi-hard cheese, like comtf or gruyere
Directions:
- Put butter in a saucepan over medium heat and, as it melts, stir in flour.
- Continue to cook, stirring occasionally, until golden brown and very fragrant, 3 to 5 minutes.
- Stir in mustard and cayenne, then whisk in beer and Worcestershire sauce.
- When mixture is uniform, turn heat to low and stir in cheese, again stirring until smooth.
- Remove from heat and pour into a broad container to set (you can refrigerate for up to a day at this point).
- Spread mixture thickly on toast and put under broiler until bubbly and edges of toast are crisp.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 741.23 Kcal (3103 kJ) | ||
| Calories from fat | 433.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.2g | 74% | |
|---|---|---|---|
| Cholesterol | 165.39mg | 55% | |
| Sodium | 1168.35mg | 49% | |
| Potassium | 281.65mg | 6% | |
| Total Carbs | 38.92g | 13% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 35.29g | 71% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.6mg | 20% | |
| Calcium | 903mg | 90% | |
| Amount Per 100 g | |||
| Calories | 308.38 Kcal (1291 kJ) | ||
| Calories from fat | 180.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.05g | 74% | |
|---|---|---|---|
| Cholesterol | 68.81mg | 55% | |
| Sodium | 486.08mg | 49% | |
| Potassium | 117.17mg | 6% | |
| Total Carbs | 16.19g | 13% | |
| Sugars | 1.31g | 13% | |
| Dietary Fiber | 0.98g | 9% | |
| Protein | 14.68g | 71% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.5mg | 20% | |
| Calcium | 375.7mg | 90% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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