Hot Parmesan Onion Dip Recipe

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Hot Parmesan Onion Dip
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F. In a mixing bowl combine cream cheese and mayonnaise with mixer. Then spoon in onion and cheese. Pour into a lightly greased medium baking dish. Bake for 30 minutes or until bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.62 Kcal (350 kJ)
Calories from fat 63.53 Kcal
% Daily Value*
Total Fat 7.06g 11%
Cholesterol 13.16mg 4%
Sodium 169mg 7%
Potassium 32.64mg 1%
Total Carbs 1.62g 1%
Sugars 0.97g 4%
Dietary Fiber 0.14g 1%
Protein 3.56g 7%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 99mg 10%
Amount Per 100 g
Calories 276.4 Kcal (1157 kJ)
Calories from fat 210.01 Kcal
% Daily Value*
Total Fat 23.33g 11%
Cholesterol 43.49mg 4%
Sodium 558.64mg 7%
Potassium 107.88mg 1%
Total Carbs 5.37g 1%
Sugars 3.21g 4%
Dietary Fiber 0.46g 1%
Protein 11.78g 7%
Vitamin C 2.3mg 1%
Iron 0.3mg 0%
Calcium 327.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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