Amount Per 1 Serving
Calories	35.76 Kcal (150 kJ)
Calories from fat	7.96 Kcal
		% Daily Value*
Total Fat	0.88g	1%
Sodium	1756.53mg	73%
Potassium	136.28mg	3%
Total Carbs	7.65g	3%
Sugars	4.22g	17%
Dietary Fiber	1.93g	8%
Protein	1g	2%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	2mg	11%
Calcium	37.8mg	4%

Amount Per 100 g
Calories	233.03 Kcal (976 kJ)
Calories from fat	51.87 Kcal
		% Daily Value*
Total Fat	5.76g	1%
Sodium	11445.43mg	73%
Potassium	887.97mg	3%
Total Carbs	49.82g	3%
Sugars	27.51g	17%
Dietary Fiber	12.57g	8%
Protein	6.52g	2%
Vitamin C	1.1mg	0%
Vitamin A	0.4mg	2%
Iron	13.2mg	11%
Calcium	246mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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