Hot Mexican Appetizer Recipe

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Hot Mexican Appetizer
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Ingredients
6
Count
Nutrition
460
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown hamburger and add taco seasoning mix.
  2. Add refried beans and taco sauce.
  3. Put in casserole and bake at 400 for 20 minutes.
  4. Sprinkle with cheese and black olives.
  5. Bake until melted.
  6. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.16 Kcal (1927 kJ)
Calories from fat 201.5 Kcal
% Daily Value*
Total Fat 22.39g 34%
Cholesterol 57.83mg 19%
Sodium 1206.73mg 50%
Potassium 483.99mg 10%
Total Carbs 42.05g 14%
Sugars 7g 28%
Dietary Fiber 4.83g 19%
Protein 23.48g 47%
Vitamin C 0.6mg 1%
Iron 4mg 22%
Calcium 360.8mg 36%
Amount Per 100 g
Calories 214.92 Kcal (900 kJ)
Calories from fat 94.11 Kcal
% Daily Value*
Total Fat 10.46g 34%
Cholesterol 27.01mg 19%
Sodium 563.62mg 50%
Potassium 226.05mg 10%
Total Carbs 19.64g 14%
Sugars 3.27g 28%
Dietary Fiber 2.26g 19%
Protein 10.97g 47%
Vitamin C 0.3mg 1%
Iron 1.9mg 22%
Calcium 168.5mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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