Hot Jalapeno Bacon-Spinach Dip Recipe

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Hot Jalapeno Bacon-Spinach Dip
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Ingredients
6
Count
Nutrition
266
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix together the cream cheese and mayonnaise.
  3. Fold in spinach, jalapenos, bacon and parmesan cheese.
  4. Bake for 20-25 minutes in a baking dish, until hot and bubbly.
  5. Serve warm with veggies,pita chips or chips of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.41 Kcal (1115 kJ)
Calories from fat 226.19 Kcal
% Daily Value*
Total Fat 25.13g 39%
Cholesterol 42.68mg 14%
Sodium 482.36mg 20%
Potassium 224.42mg 5%
Total Carbs 3.85g 1%
Sugars 1.99g 8%
Dietary Fiber 1.49g 6%
Protein 7.62g 15%
Vitamin C 19mg 32%
Vitamin A 0.4mg 12%
Iron 0.9mg 5%
Calcium 154.2mg 15%
Amount Per 100 g
Calories 259 Kcal (1084 kJ)
Calories from fat 219.9 Kcal
% Daily Value*
Total Fat 24.43g 39%
Cholesterol 41.49mg 14%
Sodium 468.94mg 20%
Potassium 218.17mg 5%
Total Carbs 3.74g 1%
Sugars 1.94g 8%
Dietary Fiber 1.45g 6%
Protein 7.41g 15%
Vitamin C 18.5mg 32%
Vitamin A 0.3mg 12%
Iron 0.9mg 5%
Calcium 149.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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