Jalapeno Popper Dip Recipe

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Jalapeno Popper Dip
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Ingredients
6
Count
Nutrition
400
Calories
Total time
13
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Stir together cream cheese and mayonnaise in a large bowl until smooth. Stir in green chiles and jalapeno peppers.
  2. Pour mixture into a microwave safe serving dish, and sprinkle with cheddar cheese and bread crumbs.
  3. Spray a couple of sprays of PAM oil spray to help with crispness.
  4. Microwave on High until hot, about 3 minutes.
  5. NOTE: Can also be baked in the oven at 375 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.43 Kcal (1677 kJ)
Calories from fat 335.9 Kcal
% Daily Value*
Total Fat 37.32g 57%
Cholesterol 45.57mg 15%
Sodium 455.66mg 19%
Potassium 78.33mg 2%
Total Carbs 9.12g 3%
Sugars 2.61g 10%
Dietary Fiber 0.77g 3%
Protein 6.62g 13%
Vitamin C 22.7mg 38%
Iron 0.6mg 3%
Calcium 163.4mg 16%
Amount Per 100 g
Calories 337.75 Kcal (1414 kJ)
Calories from fat 283.32 Kcal
% Daily Value*
Total Fat 31.48g 57%
Cholesterol 38.44mg 15%
Sodium 384.33mg 19%
Potassium 66.07mg 2%
Total Carbs 7.69g 3%
Sugars 2.2g 10%
Dietary Fiber 0.65g 3%
Protein 5.58g 13%
Vitamin C 19.2mg 38%
Iron 0.5mg 3%
Calcium 137.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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