Honey Lime Chicken Wings Recipe

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Honey Lime Chicken Wings
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Mix garlic salt,onion salt,parsley and coriander together in a small dish.
  3. In a large ziplock mix together, honey, lime juice, lime zest, and fresh garlic.
  4. Put chicken wings on baking pan.
  5. Pour olive oil onto wings and rub well into wings.
  6. Rub in salt and sprinkle pepper.
  7. Bake for 30 minutes, or until nice and crispy.
  8. Remove from oven, and shake chicken wings in Ziplock (honey-lime mixture) to coat.
  9. Serve, and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1236.17 Kcal (5176 kJ)
Calories from fat 632.86 Kcal
% Daily Value*
Total Fat 70.32g 108%
Cholesterol 679.11mg 226%
Sodium 3435.31mg 143%
Potassium 1070.46mg 23%
Total Carbs 41.53g 14%
Sugars 34.09g 136%
Dietary Fiber 5.48g 22%
Protein 108.59g 217%
Vitamin C 5.5mg 9%
Iron 11mg 61%
Calcium 161.4mg 16%
Amount Per 100 g
Calories 210.39 Kcal (881 kJ)
Calories from fat 107.71 Kcal
% Daily Value*
Total Fat 11.97g 108%
Cholesterol 115.58mg 226%
Sodium 584.66mg 143%
Potassium 182.18mg 23%
Total Carbs 7.07g 14%
Sugars 5.8g 136%
Dietary Fiber 0.93g 22%
Protein 18.48g 217%
Vitamin C 0.9mg 9%
Iron 1.9mg 61%
Calcium 27.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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