Directions:
- Brown ground chuck, onions and garlic together& drain fat.
- Add remaining ingredients.
- Simmer together 1 hour or until desired consistency (should be like a thick chili).
- Serve over hot dogs on buns, smother with finely-diced onions, if desired, and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.29 Kcal (646 kJ) | ||
| Calories from fat | 27.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 5% | |
|---|---|---|---|
| Cholesterol | 35.72mg | 12% | |
| Sodium | 385.77mg | 16% | |
| Potassium | 806.63mg | 17% | |
| Total Carbs | 18.78g | 6% | |
| Sugars | 11.23g | 45% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 15.3g | 31% | |
| Vitamin C | 15.3mg | 25% | |
| Iron | 2.1mg | 12% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 59.53 Kcal (249 kJ) | ||
| Calories from fat | 10.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 5% | |
|---|---|---|---|
| Cholesterol | 13.78mg | 12% | |
| Sodium | 148.85mg | 16% | |
| Potassium | 311.24mg | 17% | |
| Total Carbs | 7.25g | 6% | |
| Sugars | 4.33g | 45% | |
| Dietary Fiber | 1.43g | 15% | |
| Protein | 5.9g | 31% | |
| Vitamin C | 5.9mg | 25% | |
| Iron | 0.8mg | 12% | |
| Calcium | 21mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spaghetti Sauce with Meatballs
Chopped onion, Green pepper, chopped, Celery ribs, chopped and 24 more.. -
Italian Sausage Spaghetti
Onion, chopped, Green pepper, chopped, Olive oil and 10 more.. -
Ratatouille in the Crock Pot
Onions, cut in half and sliced and 14 more.. -
Eggplant Creole
Onion (diced ), Bell pepper (chopped ) and 15 more.. -
Southwestern Black-Eyed Peas
Water, Dried black-eyed peas (6 oz), Vegetable oil and 7 more.. -
African Gumbo
Okra, Peanut oil, Chicken thigh fillets, chopped coarsely and 8 more.. -
Chili Under Pressure
Ground beef, Olive oil, Onion, chopped and 13 more.. -
Very Special Spaghetti Sauce
Olive oil, Garlic, minced, Ground chuck, Onions, chopped and 14 more.. -
Potato-Crusted Lentil Hotpot
Red lentil, Potatoes, Olive oil, Onions, chopped and 11 more.. -
Italian Hunters Stew
Beef stew meat, cut into 1-1/2-inch cubes and 15 more.. -
Cioppino
Olive oil, White onion, Shallots, finely chopped and 21 more.. -
Punjabi Chicken in Thick Gravy
Vegetable oil, Ghee (clarified butter) and 12 more.. -
Gemelli With Chicken and Vegetables in Tomato-Basil Cream Sauce
Chicken breast, boneless and skinless cut bite-size and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
