Hot Creamy Burgers Recipe

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Hot Creamy Burgers
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Ingredients:

  • 1 1/2 lbs ground beef
  • 2 tbsp ketchup
  • 1/2 tsp ground nutmeg
  • 1/2 cup chopped onion
  • 2/3 cup water
  • salt , to taste
  • pepper , to taste
  • 1 (10 oz) can beef soup with beans
  • 3/4 tsp dried thyme
  • 1 medium green bell pepper , cut into strips

Directions:

  1. In a bowl, combine the first 9 ingredients, and shape into 4 patties.
  2. Place in a large skilletover medium heat, and cook each patty for 4 minutes on each side, and remove from skillet.
  3. In same skillet, whisk together soup, 2/3 cup water, thyme, and bell peppers, cook and stir until mixture is well blended.
  4. Return patties to skillet, cover, and simmer 5 minutes or until burgers are thoroughly cooked.
  5. Spoon over onion rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.44 Kcal (1237 kJ)
Calories from fat 156.79 Kcal
% Daily Value*
Total Fat 17.42g 27%
Cholesterol 97.57mg 33%
Sodium 184.56mg 8%
Potassium 389.35mg 8%
Total Carbs 10.56g 4%
Sugars 2.16g 9%
Dietary Fiber 1.09g 4%
Protein 23.63g 47%
Vitamin C 21.9mg 36%
Vitamin A 0.5mg 16%
Iron 11.3mg 63%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 131.47 Kcal (550 kJ)
Calories from fat 69.77 Kcal
% Daily Value*
Total Fat 7.75g 27%
Cholesterol 43.42mg 33%
Sodium 82.13mg 8%
Potassium 173.26mg 8%
Total Carbs 4.7g 4%
Sugars 0.96g 9%
Dietary Fiber 0.49g 4%
Protein 10.52g 47%
Vitamin C 9.7mg 36%
Vitamin A 0.2mg 16%
Iron 5mg 63%
Calcium 17.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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