Directions:
- Combine all ingredients except crab in a saucepan.
- Cook and stir over low heat until mixture is smooth.
- Add crab and heat through then serve with assorted crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.44 Kcal (500 kJ) | ||
| Calories from fat | 80.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 14% | |
|---|---|---|---|
| Cholesterol | 23.54mg | 8% | |
| Sodium | 86.03mg | 4% | |
| Potassium | 59.96mg | 1% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 7.21g | 14% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 167.12 Kcal (700 kJ) | ||
| Calories from fat | 112.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.54g | 14% | |
|---|---|---|---|
| Cholesterol | 32.93mg | 8% | |
| Sodium | 120.37mg | 4% | |
| Potassium | 83.89mg | 1% | |
| Total Carbs | 3.36g | 1% | |
| Sugars | 1.1g | 3% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 10.09g | 14% | |
| Vitamin C | 1.4mg | 2% | |
| Calcium | 52.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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