Directions:
- Mix first six ingredients together in square baking dish.
- Melt margarine and add bread crumbs to moisten, sprinkle on top, place in 350 degree oven for 20-25 minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.1 Kcal (168 kJ) | ||
| Calories from fat | 23.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 4% | |
|---|---|---|---|
| Cholesterol | 8.45mg | 3% | |
| Sodium | 167.2mg | 7% | |
| Potassium | 49.26mg | 1% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 152.03 Kcal (637 kJ) | ||
| Calories from fat | 89.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 4% | |
|---|---|---|---|
| Cholesterol | 32.02mg | 3% | |
| Sodium | 633.86mg | 7% | |
| Potassium | 186.74mg | 1% | |
| Total Carbs | 11.05g | 1% | |
| Sugars | 7.15g | 8% | |
| Dietary Fiber | 1.09g | 1% | |
| Protein | 4.68g | 2% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 84.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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