Directions:
- Preheat oven to 350 degrees.
- Saute' vegetables in 1 tsp of margarine over medium heat.
- Mix together spices and add to vegetables when tender.
- Blend together chicken broth and lightly beaten egg.
- Place dried bread cubes in a large bowl.
- Add seasoned vegetables and then drizzle with broth/egg mixture, tossing lightly until thoroughly coated.
- Using your hands, make 12 slightly compact stuffing balls and place in muffin tin that has been greased with nonfat cooking spray.
- Bake for 12-15 minutes until tops are crispy.
- Time saving tip: This stuffing can be made ahead and prepped into the muffin tins then either baked while meat is being carved or baked the day before and reheated in the microwave.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1180.61 Kcal (4943 kJ) | ||
| Calories from fat | 105.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 18% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 16% | |
| Sodium | 2594.03mg | 108% | |
| Potassium | 931.72mg | 20% | |
| Total Carbs | 212.82g | 71% | |
| Sugars | 26.03g | 104% | |
| Dietary Fiber | 44.1g | 176% | |
| Protein | 55.76g | 112% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 24.6mg | 137% | |
| Calcium | 3267.9mg | 327% | |
| Amount Per 100 g | |||
| Calories | 183.3 Kcal (767 kJ) | ||
| Calories from fat | 16.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 18% | |
|---|---|---|---|
| Cholesterol | 7.22mg | 16% | |
| Sodium | 402.74mg | 108% | |
| Potassium | 144.66mg | 20% | |
| Total Carbs | 33.04g | 71% | |
| Sugars | 4.04g | 104% | |
| Dietary Fiber | 6.85g | 176% | |
| Protein | 8.66g | 112% | |
| Vitamin C | 1.1mg | 12% | |
| Iron | 3.8mg | 137% | |
| Calcium | 507.4mg | 327% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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