Directions:
- Melt butter in a small saucepan over low heat.
- Add cream cheese and stir until melted.
- Remove from heat.
- Combine cheese mixture with remaining ingredients in a 2 quart baking dish
- Add jalapeno peppers, if desired, for an extra spicy taste.
- Bake uncovered for 35 minutes at 350 degrees
- *NOTE: I have used frozen shoepeg corn, and I cook it in very little water for a few minutes, just to defrost. After draining it, I add it to the cream mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.97 Kcal (674 kJ) | ||
| Calories from fat | 158.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.66g | 27% | |
|---|---|---|---|
| Cholesterol | 45.69mg | 15% | |
| Sodium | 22.04mg | 1% | |
| Potassium | 47.31mg | 1% | |
| Total Carbs | 2.22g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.75g | 1% | |
| Vitamin C | 14.3mg | 24% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 401.75 Kcal (1682 kJ) | ||
| Calories from fat | 396.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.08g | 27% | |
|---|---|---|---|
| Cholesterol | 114.03mg | 15% | |
| Sodium | 55.02mg | 1% | |
| Potassium | 118.07mg | 1% | |
| Total Carbs | 5.54g | 1% | |
| Sugars | 1.78g | 3% | |
| Dietary Fiber | 0.61g | 1% | |
| Protein | 1.87g | 1% | |
| Vitamin C | 35.8mg | 24% | |
| Vitamin A | 0.5mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 25.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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