Hot Chocolate Mix (no Quik) Recipe

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Hot Chocolate Mix (no Quik)
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Ingredients:

  • 3/4 cup cocoa , sifted
  • 1 cup sugar
  • 1/8 tsp salt
  • 1 pinch cloves or 1 pinch cinnamon (or both) (optional)

Directions:

  1. Whirl in a blender until smooth.
  2. To serve, add 2 tbsp mix to 3/4 cup boiling water or milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 911.7 Kcal (3817 kJ)
Calories from fat 31.95 Kcal
% Daily Value*
Total Fat 3.55g 5%
Cholesterol 7.41mg 2%
Sodium 889.8mg 37%
Potassium 1248.52mg 27%
Total Carbs 172.67g 58%
Sugars 135.89g 544%
Dietary Fiber 3.62g 14%
Protein 17.33g 35%
Vitamin C 3.7mg 6%
Iron 0.9mg 5%
Calcium 875.8mg 88%
Amount Per 100 g
Calories 163.16 Kcal (683 kJ)
Calories from fat 5.72 Kcal
% Daily Value*
Total Fat 0.64g 5%
Cholesterol 1.33mg 2%
Sodium 159.24mg 37%
Potassium 223.44mg 27%
Total Carbs 30.9g 58%
Sugars 24.32g 544%
Dietary Fiber 0.65g 14%
Protein 3.1g 35%
Vitamin C 0.7mg 6%
Iron 0.2mg 5%
Calcium 156.7mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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