Hot Cheese Puffs Recipe

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Hot Cheese Puffs
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Ingredients:

Directions:

  1. Trim crusts from bread. Cut 1 inch cubes.
  2. Melt cheeses and butter over water.
  3. Remove and fold in egg whites.
  4. Using 2 forks, dip the bread cubes into the cheese mixture.
  5. Put these dipped cubes onto a cookie sheet. Cover and store in refrigerator overnight.
  6. Bake 400 degrees for 8 minutes. Serve Hot
  7. OR: Freeze and bake at 450 degrees for 8 minutes or a golden brown. Serve Hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.34 Kcal (751 kJ)
Calories from fat 156.2 Kcal
% Daily Value*
Total Fat 17.36g 27%
Cholesterol 18.92mg 6%
Sodium 91.31mg 4%
Potassium 30.66mg 1%
Total Carbs 2.81g 1%
Sugars 0.53g 2%
Dietary Fiber 0.38g 2%
Protein 3.62g 7%
Vitamin A 0.3mg 9%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 168.57 Kcal (706 kJ)
Calories from fat 146.82 Kcal
% Daily Value*
Total Fat 16.31g 27%
Cholesterol 17.78mg 6%
Sodium 85.83mg 4%
Potassium 28.82mg 1%
Total Carbs 2.64g 1%
Sugars 0.49g 2%
Dietary Fiber 0.35g 2%
Protein 3.4g 7%
Vitamin A 0.3mg 9%
Calcium 55.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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