Directions:
- Cut crust from bread; slice bread into 1 inch cubes.
- Melt butter and cheeses over low heat, stirring to blend. Add spices and Tabasco sauce. Fold in the beaten egg whites.
- Toss bread cubes into cheese mixture to coat and place on parchment lined cookie sheet in a single layer (leaving a small space between each piece). Refridgerate 2 hrs or overnight (or you can freeze them and bake later).
- Preheat oven to 350°F and bake for 15-20 minutes until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.81 Kcal (1038 kJ) | ||
| Calories from fat | 210.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.43g | 36% | |
|---|---|---|---|
| Cholesterol | 68.94mg | 23% | |
| Sodium | 179mg | 7% | |
| Potassium | 93.14mg | 2% | |
| Total Carbs | 4.23g | 1% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 5.85g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 183.41 Kcal (768 kJ) | ||
| Calories from fat | 156.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.34g | 36% | |
|---|---|---|---|
| Cholesterol | 51.03mg | 23% | |
| Sodium | 132.48mg | 7% | |
| Potassium | 68.93mg | 2% | |
| Total Carbs | 3.13g | 1% | |
| Sugars | 1g | 5% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 4.33g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 61.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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