Hot Artichoke Parmesan Dip Recipe

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Hot Artichoke Parmesan Dip
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  1. Preheat oven to 350F
  2. Either chop artichoke hearts and garlic finely or grind them in a food processor.
  3. In a large bowl combine all ingredients.
  4. Place in a 1 quart baking dish.
  5. Sprinkle with a little more cayenne.
  6. Bake about 30 minutes until the top browns.
  7. Serve the traditional way with wheat thins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.17 Kcal (1014 kJ)
Calories from fat 218.4 Kcal
% Daily Value*
Total Fat 24.27g 37%
Cholesterol 22.55mg 8%
Sodium 365.89mg 15%
Potassium 25.27mg 1%
Total Carbs 1.05g 0%
Sugars 0.69g 3%
Dietary Fiber 0.03g 0%
Protein 5.08g 10%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 142.3mg 14%
Amount Per 100 g
Calories 593.47 Kcal (2485 kJ)
Calories from fat 535.22 Kcal
% Daily Value*
Total Fat 59.47g 37%
Cholesterol 55.26mg 8%
Sodium 896.66mg 15%
Potassium 61.92mg 1%
Total Carbs 2.58g 0%
Sugars 1.69g 3%
Dietary Fiber 0.07g 0%
Protein 12.44g 10%
Vitamin C 0.7mg 0%
Iron 0.4mg 1%
Calcium 348.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
  • 7

Good Points

  • saturated fat free

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