Ingredients:
- 2 small to medium onions i like onions so i used medium (diced).
- 1 can of petite diced tomatoes of 1 pint of fresh canned if you do that sort of thing.
- 1 can of stewed tomatoes 1 pint home canned if you do that sort of thing.
- 1 heaping tsp. of minced garlic.
- 2 tbsp of rainbow peppercorns freshly ground.
Directions:
- Dice the round steak in nickel or dime size pieces or to your taste.
- Dice the onions medium to fine dice.
- Heat the olive oil in the dutch oven put the meat and onions until the meat is browned and the onions clear.
- Then add all the spices and the can of Rotel tomatoes and bring to a boil
- Then add all of the other tomatoes,water and bring to a boil.
- Turn down and simmer for approximately 3 hours.
- Serve with oyster crackers or I found at Dillons they had some nice size fresh baked rolls that I cut the center out of and used as bread bowls.
- Serve with a fresh cut salad with everything in it but the kitchen sink.
- Then get your tastebuds ready for the shock of their life
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 566.94 Kcal (2374 kJ) | ||
| Calories from fat | 110.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 19% | |
|---|---|---|---|
| Cholesterol | 108.84mg | 36% | |
| Sodium | 4938.89mg | 206% | |
| Potassium | 519.53mg | 11% | |
| Total Carbs | 5.32g | 2% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 38.58g | 77% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.3mg | 29% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 267.93 Kcal (1122 kJ) | ||
| Calories from fat | 52.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 19% | |
|---|---|---|---|
| Cholesterol | 51.44mg | 36% | |
| Sodium | 2334.07mg | 206% | |
| Potassium | 245.52mg | 11% | |
| Total Carbs | 2.52g | 2% | |
| Sugars | 1.2g | 10% | |
| Dietary Fiber | 1.29g | 11% | |
| Protein | 18.23g | 77% | |
| Vitamin C | 1mg | 4% | |
| Iron | 2.5mg | 29% | |
| Calcium | 22.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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