Amount Per 5.5 tbsp | |||
Calories | 124.08 Kcal (519 kJ) | ||
Calories from fat | 56.55 Kcal | ||
% Daily Value* | |||
Total Fat | 6.28g | 10% | |
---|---|---|---|
Saturated Fat | 1.08g | 5% | |
Sodium | 721.6mg | 30% | |
Potassium | 858mg | 18% | |
Total Carbs | 21.87g | 7% | |
Sugars | 3.16g | 13% | |
Dietary Fiber | 15.31g | 61% | |
Protein | 5.92g | 12% | |
Vitamin C | 0.3mg | 1% | |
Vitamin A | 0.7mg | 22% | |
Iron | 7.6mg | 42% | |
Calcium | 145.2mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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