Hot and Sour Vegetable Soup Recipe

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Hot and Sour Vegetable Soup
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Ingredients:

Directions:

  1. Cut the stem from the cabbage and discard; cut the remaining cabbage into 1 1/2 inch sections and place in a bowl near the stove.
  2. Thinly slice the leeks, lengthwise; prepare the remaining ingredients and place them near the stove.
  3. Heat oil in a large pot over medium high heat; add leeks and ginger and stir fry until fragrant, about 15 seconds.
  4. Add the tougher, outer sections of the cabbage and the mushrooms, and toss lightly while cooking, 1 to 2 minutes.
  5. Add rice wine, partially cover pot, and reduce heat to medium; cook until the wine nearly evaporates, about 5 minutes.
  6. Add remainder of cabbage, tofu, and broth; bring to a boil.
  7. Lower heat a bit and simmer 15 minutes.
  8. Mix the cornstarch with the water, then slowly add to pot while stirring; cook over medium high heat until broth has thickened somewhat to the consistency of heavy cream.
  9. Stir in black vinegar, soy sauce, sesame oil, salt, and pepper; taste and adjust seasoning.
  10. Turn off heat and slowly add the egg, stirring slightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.26 Kcal (642 kJ)
Calories from fat 61.33 Kcal
% Daily Value*
Total Fat 6.81g 10%
Cholesterol 23.25mg 8%
Sodium 1532.01mg 64%
Potassium 478.6mg 10%
Total Carbs 11.13g 4%
Sugars 2.06g 8%
Dietary Fiber 1.37g 5%
Protein 8.44g 17%
Vitamin C 22.3mg 37%
Iron 2.6mg 14%
Calcium 146.6mg 15%
Amount Per 100 g
Calories 33.23 Kcal (139 kJ)
Calories from fat 13.3 Kcal
% Daily Value*
Total Fat 1.48g 10%
Cholesterol 5.04mg 8%
Sodium 332.12mg 64%
Potassium 103.76mg 10%
Total Carbs 2.41g 4%
Sugars 0.45g 8%
Dietary Fiber 0.3g 5%
Protein 1.83g 17%
Vitamin C 4.8mg 37%
Iron 0.6mg 14%
Calcium 31.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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